How To Do Inner Work – Top 2 Authentic Steps

How To Do Inner Work

How To Do Inner Work?

What are the steps to inner work? Let’s try to answer this question How To Do Inner Work? in this post.

How To Do Inner Work? | What is Inner Work? | HINDI | TF-99

Importance of Inner Work

Before we explain How To Do Inner Work, Let us first briefly discuss that what is the importance of inner work?

Inner work helps you remember your divine attributes like acceptance, Love, Joy & Peace.

These are the attributes that help you get back into your true role of a master soul or ascended master.

Until you work to regain your dormant knowledge and wisdom, you are just a normal human soul.

And this is when you face separation from your twin.

What is Inner Work?

Before moving on to How To Do Inner Work, it seems logical to first understand ‘What is inner work?’

Inner Work is that in which,

  • You Learn How to Rely on the Divine (Higher Power, Source, Spirit, Universe, or whatever you want to call it).
  • You Learn How to Feel worthy.
  • You Learn How to End the need to doubt, worry, or be afraid.
  • You Learn How to Use your intuition or inner guide.
  • You Learn How to Release control of what happens.
  • You Learn How to Not cast blame, even towards yourself.
  • You Learn How to Be honest and tell the truth.
  • You Learn How to Communicate telepathically.
  • You Learn that how you feel is more important than what’s happening.
  • You Learn How to Forgive others and yourself.
  • You Learn How to Enjoy change.
  • You Learn How to End the habit of people pleasing.
  • You Learn How to Be grateful, even for unpleasant situations.
  • You Learn How to Be aware of your thoughts, taking yourself off the auto-pilot.

When you look at this list it can seem exhausting and overwhelming.

But the good news is that the more inner work you do, the better you will feel about yourself and your twin flame journey.

Inner work is something that will help you to stay in higher vibrations.

Guru-Disciple Relation

So, Do you think all of this can be taught by some videos on YouTube?

No!

Until you are very trained to listen to your intuition, the only other way to accomplish this is by following guidelines from a teacher i.e. a Guru-Disciple relationship.

Even a simple Mantra Sadhna should not be started without proper Diksha and guidance from a teacher/guru.

A teacher is someone, who infuses the vibration of that mantra or any spiritual practice in your being.

Why Teacher is needed?

So Why a teacher is needed, when we all have heard that the real guru is inside you?

If you have to go from Chandigarh to Delhi, then a road map or a GPS will help you in finding the fastest way to your destination.

Similarly, when you are on this journey of going inside yourself, which is an unknown territory, then a teacher or a Guru can act as a GPS, who can help you find the shortest route.

The primary task of a teacher is to teach you how to differentiate between intuition and Ego, and thus how you can become more receptive and thus listen and trust your intuition more.

So a teacher will bring you closer to the Guru inside you.

Recorded videos

Some people ask us to provide a video recording of our classes.

If you had seen the details of the Basic inner work 1 program that we teach, then you must have noticed that we take around six months to teach various tools and techniques.

Just think for a moment Why do we take online live classes for six months?

It would have been easy for us to record all videos and just sell them, but instead, we are taking live online classes.

Why Live Classes?

We take live classes so that

  • We can see if you are doing practices in the correct way.
  • We can keep in touch with you and provide answers to your ongoing questions about the process you are going through.

With each class and with each learning, you will begin to transform and your view about your journey will start to change.

You will face so many challenges while you are transforming.

Live vs Recorded

Will it be easier to have a teacher or guide by your side to answer your questions to guide you in the right direction? OR

Will it be easier to find these answers in a recorded video?

A recorded video can never replace an interactive live session with a teacher.

When you are interacting with a teacher, even if it is online, you are tapping into the energy of your teacher.

These energetic interactions are the major source of our transformation.

For E.g. Lord Buddha used to have around 30,000 students with him at all times.

He was an enlightened being and did not require any disciple, but he still had so many students with him.

The reason was so that these students help each other on the path of enlightenment.

Those who are ahead of others will pull them up with their energy.

Nobody is going to physically grab your arm, instead, their energy will pull you up when you need it the most.

Kundalini Awakening

Does our inner work program lead to kundalini awakening?

First, we would like to highlight that we are experienced Kriya Kundalini Yoga teachers.

In our online Basic inner work 1 program, we only teach the basics or preparatory steps of this science, which are very practical and safe to follow.

It is a stepping stone that triggers the transformation inside you, and with transformation, you start to stay in higher vibration or higher dimensions.

If you are only interested in transformation, then this program is enough for you.

If you are a dedicated disciple then after completing this course, you can proceed ahead in advanced kriyas or can also become a teacher yourself.

In short, there is nothing to be worried about.

Effect on your life

Now, Will it affect your ongoing life?

If you have issues between you and your twin flame or you are in separation, then it means that your current Mental, Emotional and Physical state is not in alignment with your twin flame journey.

So joining this program means that you want to change yourself.

Being afraid of change is of no use as change is inevitable.

Highest Good of All

You are taking steps to become your higher self, and it will always be for the highest good of all involved i.e. families of both of you, which means your partner, your twin’s partner, you or your twins’ children, or your colleagues, or anyone associated with you.

You might not be able to understand the effects right now, but in time it will be all clear.

How to do inner work?

So again coming back to the question that ‘how to do inner work?’

The answer is that it cannot be taught by a few videos.

It needs constant practice and dedication from your side.

It can be beautifully summarized by these three words,

Abhyaas, Varagya, Ishwar pranidhaan i.e.

Abhyaas – Constant practice,
Varagya – Non-attachment to the results that you are seeking,
Ishwar pranidhaan – Surrender to god

Remember, if you take one step towards the divine by doing your inner work, then the divine takes 1000 steps toward you.

See also:

What twin flame issues are blocking your Union? | Top 1 Surprising Blocks

twin flame issues

What twin flame issues are blocking your Union?

This healing meditation tries to help you find twin flame issues that are blocking your union with a twin flame.

You can also use it to find out what is causing the separation between you and your twin flame.

This session can be repeated weekly and can be done anytime in the day.

What twin flame issues are blocking your Union? | Weekly | Hindi | TF-98
Meditation starts at 9:28

Helpful Resources

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111 angel number | 222 angel number meaning twin flame | 333 angel number – Quick Explanation

111 angel number

Discover the divine messages from the universe 222 angel number meaning twin flame, 111 angel number, and 333 angel number.

Unravel the spiritual meanings, symbolism, and significance of these numbers and understand the guidance your angels are trying to convey to you.

(HINDI) Spirit Guides Repeating Numbers 111, 222, 333  | Ritu OM | Jnana Param | TF-95

Spirit Guides Repeating Numbers 111 222 333

This article will explain the meaning of Repeating Numbers 111 222 333, that you might be seeing in your day-to-day life.

Repetitive Numbers

Let’s first understand why we see repetitive numbers.

Let’s assume that before taking this birth, you were planning for this birth together with your spirit guides.

The rule of taking birth is that you forget everything after birth.

To successfully complete this human adventure, it will be helpful if you have someone supporting you, who knows more about your journey.

Spirit Guide

We call that person your spirit guide.

But the rules of this game prohibit your spirit guides from directly communicating with you via methods like speaking or talking directly to you.

It is similar to a game where two people play to guess a word.

In this game, one person knows the word and then he creates gestures for the other so that the other person can figure out the words from the gestures.

So to send you information, your spirit guide will show you these repeated numbers.

Repeating Numbers 111 222 333 carry special meanings that can help you in your ongoing journey and thus you can also complete your soul mission, for which you came to earth.

Personal Messages

You might also be receiving messages of personal significance, such as birthdays, anniversaries, and so on.

Numerical codes and signs are a common way of communication from the soul and guides, as these allow for bypassing of the mind which creates disbelief and skepticism.

Nearly all Twin Flames observe signs like these regularly after Awakening and Ascension begins, the signs tend to increase at times of doubt, struggle, and separation, times when we need extra reassurance.

Times of Struggle

Know that if you’re having a hard time with your Twin Flame or are wondering about some existential issue or focusing on a big life decision, chances are you’ll see numbers popping up all around you as reassurance and guidance.

You might have noticed this already.

Repeating Numbers 111 222 333 is meant to provide a guidepost on the journey, to show continued support, nudges, and assistance, and to above all reassure you.

So, Lets being with understanding the meaning of these Repeating Numbers 111 222 333.

111 Angel Number – Thoughts

Understanding the Significance of 111 Angel Number in Twin Flame Journey

Have you been struggling with doubts about your twin flame connection?

The 111 angel number may hold the key to unlocking the messages from your angels.

When you see 111 repeatedly, it is a reminder that your persistent thoughts and ideas have the power to manifest quickly into your reality.

Therefore, it’s essential to keep your beliefs, thoughts, and mindsets positive and optimistic to attract energies of abundance and balance into your life.

If you’re wondering how to cultivate positivity and optimism, learning inner work tools and techniques can help.

Whether your twin flame has triggered you or there are other challenges, understanding the spiritual significance of the 111 angel number can guide you on your journey towards union.

222 angel number meaning twin flame

222 angel number meaning twin flame is Balance and Harmony.

Let’s say that you are facing issues with your twin flame right now and you are wondering what will happen to your connection now.

And now you see 222 angel number.

222 angel number meaning twin flame is that the soul aspect of your twin flame is saying ‘I love you‘ to you and your angels are saying to have faith and trust in your connection.

In a previous post, we discussed that there is a spirit world beyond this earthly existence, and in mid of the 4th realm, a soul gets separated into two souls and thus they are known as twin souls.

This means there are planes beyond earth’s existence and even if you are facing any issues with your twin right now, then remember that both of you share a bond of unconditional love in all the worlds and universes.

This bond cannot be broken by any issues.

Remember that nothing happens by chance and everything happens for a reason.

So by taking a balanced, harmonious, peaceful stance and Maintaining a positive attitude, you will find that everything will have positive results and you will receive abundant blessings at the Divine right timing.

Angel Number 222 is also reminding you to keep up the good work you are doing, as the evidence of your manifestations is coming to fruition.

You may ask when your manifestations will show up in reality.

Omega point

Have a look at the vibration chart. The higher your vibration is, the faster your manifestation.

To understand the importance of your vibration frequency, we disclose here that we do teach some techniques for manifestation, but we teach it to those students only, who have worked on themself and raised their vibration.

At lower vibration, your manifestations will take many years or maybe some lifetimes to manifest and you might manifest a very tiny or insignificant desire like peanuts, etc.

So raising your vibration is the first step here.

333 angel number – Ascended Masters

In a previous post, we discussed that twin flames are master souls.

They volunteered to help humanity heal and so they choose to experience difficulties, separation, and other issues

And if you are doubting your abilities to handle all this that is going on, like

  • Your family doesn’t Understand Twin Flames
  • You and your Twin Flame have a big Age Difference of 10, 20, or 40 years
  • You and your Twin Flame have the Same Gender
  • Your Twin Flame is Unawakened
  • You or your Twin Flame are Married to another partner
  • You are going through the Separation phase
  • Your Twin Flame is Running from you OR Ignoring you
  • Your Twin Flame is Cheating on you
  • Your Twin Flame is from another country
  • You had Multiple Failed Relationships

And now you see the 333 angel number.

Well, This is the number of ascended masters or master souls that are nudging you to remember ‘who you are’ and ‘why you came here’.

You are an infinite soul in a human body.

You have everything it takes and more, to get to your dreams and desires.

For e.g. – Someone reported to us that she is doing her inner work for a few years and today she came to know that her twin is having a sexual relationship with her very close friend for the last few months.

This revelation devastated her.

You have to understand that the universe had sent her this challenge because she has now become capable of handling this and can heal the hurt caused by this act of her twin.

Seeing number 333 in a situation like this is reminding you that you are not here to ‘play the house‘ with your twin.

You are here to heal all hurt and negativity that exists in your subconscious memory from across your lifetimes.

Your twin is only helping you by creating similar hurtful situations so that you get hurt again and then get a chance to heal those hurts.

So, 333 is reminding you that ”who you are” i.e. you are a master soul and it’s reminding you that ‘why you came here’ i.e. you came here to heal all hurt and trauma that is already there in your subconscious memory.

333 – Creative, Social, and Communicative

After doing inner work for a few months, many of our students report that they don’t feel the need for their twin or anyone else.

They feel complete within themself.

So if you are feeling complete within yourself and now you are withdrawing from the outer world as you don’t feel dependent on others for any needs, Or if you are planning for any project to teach others about the spiritual laws.

Then you might see the number 333.

It means angels are encouraging you to be creative, social, and communicative and you can use your natural abilities and talents to empower yourself and uplift and enlighten others as your light-working abilities and life mission are to be utilized for the good of all.

You can use your natural communicative and light working skills to aid, assist and serve others in positive and uplifting ways.

You don’t have to advise or suggest others, instead, you have to trigger their inner knowing in the same way, as your teacher has triggered that dormant knowledge and wisdom inside you.

Again, To guide others, you must yourself should be in higher vibration first, so inner work will help here.

Reference website: Sacred Scribes Angel Numbers

Helpful Resources

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Top 1 Guided Meditation to let go | Past Lovers release

Guided meditation to let go

Guided meditation to let go of past lovers is a healing meditation to perform forgiveness with past lovers of both you and your twin flame.

Guided meditation to let go, Past Lovers

Healing Meditation starts at 15:50

Get more free tools below.

How to deal with past relationships?

You and your twin flame have past lovers.

Till the time the energy of Past relationships or past lovers is intermingled with you or your twin flame’s energy, you and your Twin flame cannot be in harmonious union, as there is outside energy involved.

This outside energy is generally referred to as a third-party situation.

Mixing energy with outsiders means you or your twin are either physically, mentally, or emotionally dependent on them.

Now there are two ways to deal with these Past relationships or past lovers who appear from time to time in your or your twin flame’s life.

A longer way is to start a relationship with them i.e. to live with them for some time and when all Karmas associated with them get cleared then you get free from them.

A shorter way is that you use Guided meditation to let go of past lovers.

What happens after clearing past relationships?

So let’s say you use Guided meditation to let go and clear your Past relationships or past lovers’ connections today.

In case your twin flame is married or they have a girlfriend or you are married or you are in a relationship, then clearing Past relationships or past lovers’ connections doesn’t mean that all these relations will end up instantly.

What will happen now is the equation of your present relations will start to change.

It’s like now relationship with your partner will become like Friends and the same will happen with your Twin flame regarding his Past relationships or past lovers.

This doesn’t mean you use Guided meditation to let go of past lovers today and everything will change today.

The level of healing depends on your spiritual growth.

If you are on the beginning level then only those Past relationships or past lovers, who match your current energy frequency till today, will get cleared.

How inner work program helps?

Twin Flame Inner Work Program

We teach some kriyas to our students in Basic Inner Work Program.

By practicing these, your spiritual and energetic system will grow and open up, and thus deeper Past relationships or past lovers will come to the surface i.e. new people will start to appear in your life as you are growing spiritually. E.g.

  • Some old romantic friend or lover will appear.
  • Or someone totally new person appears in your life, whom you feel extremely attracted to.

Now you have a choice whether you clear this connection or get involved in a romantic relationship with them.

If you clear these Past relationships or past lovers then you move ahead closer to union with your twin flame.

If you choose to get into a relationship with any of these past lovers then it will delay your harmony & union with your twin flame.

Note

Subtitles: Except for Healing session videos, all remaining videos in the Hindi language have English subtitles.

Comments: If you have a question or comment then leave them in the comment section of the corresponding video on YouTube and we will answer it there.

Helpful Resources

See also:

(HINDI) How Forgiveness Helps? | Ritu OM | Jnana Param

hindi how forgiveness helps ritu om jnana param

(HINDI) How Forgiveness Helps? | Ritu OM | Jnana Param


How Forgiveness Helps? | HINDI | Ritu OM | Jnana Param | TF-92


How Forgiveness Helps?

When done “correctly”, Forgiveness has the power to free you from negativity and help you move on from past cycles of struggle and pain – and to effectively get you to the harmony and the unity you desire.

If you’re finding it hard to forgive or let go of hurt, there’s nothing wrong with you – it’s how we’re taught to be in our society.

Many if not most people, have a subconscious belief trigger that causes a lot of resistance in the face of Forgiveness.

As the Buddha famously said: “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else – you are the one who gets burned.”

As long as we hold onto events and people with our energy and emotions – which is called attachments, we are not-free.

Forgiveness is one of the most powerful things we can do on this journey.

(Reference Blog – TwinFlamess1111, Author: Cassady Cyane)

Links:
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Facebook Group:
https://www.facebook.com/groups/UrbanYogisJigyasu/

ONLINE TWIN FLAME INNER WORK PROGRAM :

Online Twin Flame Inner Work Program

Link to Complete Series on Twin Flame Journey in Hindi:

When twin flames were created? | How twin soul were created? | Hindi | TF-39

Link to Complete Series on Twin Flame Journey in English:

TF Journey (English)

Link to Complete Series on Inner Work in Hindi:

What is meditation? | Stages of meditation | Hindi | TF-60

#TwinFlamesCoach #TwinFlamesUnion #TwinFlames

(English) What Is Purpose Of Repeated Numbers? | Jnana Param

english what is purpose of repeated numbers jnana param

So, What Is Purpose Of Repeated Numbers?


(English) What Is Purpose Of Repeated Numbers? | Jnana Param | TF-14

Seeing these numbers means that your spiritual guidance team, including your own higher self, are giving you a message that you are safe and taken care of at all times.

(Reference Blog – Twinflames1111, Author: Cassady Cayne)

#TwinFlamesCoach #TwinFlamesUnion #TwinFlames

Common & Rare Twin Flame Signs | Top 7

Rare Twin Flame Signs

Given below are rare twin flame signs and common twin flame signs that will help to identify a twin flame connection, which is very different from any other connection that one has experienced before.

What Are Twin Flame Signs? | What is twin flame journey? | Hindi | TF-88

As we are all souls who come in physical bodies, so we relate all relationships in terms of physical, mental, and emotional feelings.

In addition to physical, mental, and emotional feelings, a twin flame relation also involves an additional aspect i.e. Spiritual side of your being.

In order to understand it easily, we can call it soul love, soul compatibility, soul yearning, etc.

If you are looking for a checklist that you can use to identify whether so and so the person is your twin flame, then it will be a hard decision for you. Why?

Because, It’s your conscious mind that needs checklists or validation from other people in order to reach a conclusion, like, through psychic readings, astrology, tarot readings, etc.

On the other hand, our subconscious mind, or soul, already knows who is our twin flame.

Still, we are giving a few Rare Twin Flame Signs here to help you identify the person you are thinking about as your twin flame.

Rare Twin Flame Signs

A Missing Part

The first of the Rare Twin Flame Signs is that You had been feeling that a part of you is missing for which you have been looking your whole life.

And this is the person, who completes this search.

Different from everything you have known

Next of the Rare Twin Flame Signs is that No matter how many relationships you have experienced before, the twin flame connection will feel different than all other relations.

It’s not just a good fit or great chemistry relationship, instead, you feel intuitive that there is something unique or different about this.

This is felt because Your soul is triggered to remember.

A feeling of HOME

image 1

One of the Rare Twin Flame Signs is that It feels like this person is home, in some strange and barely explainable way.

It is Because they are the home.

They are the “other part of your soul”. Your ‘mirror self’.

And as discussed in the following post, they are the one who shares the exact same roll number as you in this school called Earth.

Unconditional Love

Next of the Rare Twin Flame Signs is that no matter how much they hurt you or trigger you, You still always share a bond of unconditional love beneath it all.

Hurts and triggers are happening so that old subconscious negativity is released.

You might get angry sometimes, but then again you cannot stop loving them.

Strong TELEPATHY

TELEPATHY

The next of the Rare Twin Flame Signs is that You hear Particular repeated songs in your mind,

OR you have words pop up out of nowhere,

OR you suddenly get a sense that they’re eating a particular food or feeling or thinking a certain way.

This is a sign of how connected you are.

SHARING DREAMS

One of the Rare Twin Flame Signs is that often before ever meeting in person, you may experience strong lucid dreams, encounters, and astral journeys with your twin flame.

Many Twin flames report dreaming about a special person or having a sense of their counterpart’s personality before ever meeting them in real life.

If you had not met your Twin flame in dreams, you will notice increased dream intensity and significant meaning dreams, that are leading up to encounters with your twin flame.

Authentic Self

Another of the Rare Twin Flame Signs is that You are able to be your authentic self with them, without the fear of rejection, persecution, or judgment with them.

You can be totally naked at the soul level with them.

Yin and Yang

You have a feeling that this person carries all your missing traits.

Your dark side is balanced by your light side, and your dark side is balanced by your light side.

Non Rare Twin Flame Signs

MAGNETIC Pull

image

You feel electricity when you first meet your True Twin Flame when you look into their eyes when you touch.

It feels like magnets pulling you closer and your souls seek to merge on all levels.

MEETING YOURSELF

You feel this is not lust for another person, but a feeling that you are meeting yourself.

A feeling that You are meeting someone you already know and who already knows you.

As if you have been together before.

Intimacy

Your first kiss or intimate encounter is something that you have never experienced before in this life.

Most Twill Flames share a connection that has an irresistible pull.

For Twin flames, this encompasses all planes not just the physical.

You might experience your Twin flame “in bed with you” as a spiritual presence,

OR feel their soul kissing or hugging you

OR if you are romantically connected then you may even feel that they making love with you.

Time flies

When you two are together, the Outer world disappears and time flies.

SIGNS AND NUMBERS

You start to notice repeated signs and numbers.

For example, 11:11 represents that you are about to encounter your twin flame

OR have encountered your Twin Flame

OR that you are in a significant period of development.

A Teacher

In order to come out of this illusion called Maya, One of you is more soulfully mature than the other and often acts as the teacher, counsellor, or confidant within the relationship.

Multi-faceted Connection

Your connection is multi-faceted. In other words, your twin flame is likely your best friend, lover, teacher, nurturer, and muse all at once.

A WARNING

Many people experience confusion and struggle to figure out whether they’ve really met their Twin Flame.

The truth is it’s not about the outer signs and Synchronicity, it is something that only you can feel.

By doing inner work and getting in touch with your intuition, confusion will get sorted.

The Twin Flame connection isn’t something you’re meant to ‘figure Out’ with your mind.

It is to be felt with your heart, which knows the answers.

Free Guided Meditation tool

We have a guided meditation that helps you connect with the soul aspect of your twin.

You can use it to get more clarity about who your twin is or

what should be done in ongoing situations and

also for any other questions that you may have from time to time.

It can be used daily to keep connected with the soul of your twin and to convey your feelings to them.

Doubt

There are some people who doubt this connection and even doubt the guidance they get from your twin’s soul aspect through dreams or meditations.

In that case, You can try to use this meditation daily for at least 2 weeks and see things getting more clear.

Still Doubting

There is no clear-cut way to prove that someone is your twin flame.

As no one can prove the existence of God, in a similar way, No one can prove the existence of twin flames.

Only your heart knows it.

If you have reached here in this post and you are reading and watching all about twin flames but still doubt the existence of twin flames, then here are a few lines:

AGREED, THAT VERY PAINFUL IS THE TALE OF LOVE,
EVEN AFTER BEING EFFACED, WHAT’S NEVER RUINED, IS LOVE,
EVERY EPOCH HAD ITS MAJNU; EVERY AGE, ITS FARHAD,
THEIR ECHO IN EVERY INSTRUMENT TODAY, IS IT THERE OR NOT?
YOU ASK, WHETHER LOVE IS AN AFFLICTION OR NOT….YES IT IS
WHO KNOWS WHETHER YOU’VE THE FEAR OF GOD OR NOT…YES IT IS

Helpful Resources

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