If you are looking for answer regarding How to heal hurt and upset, then this video series will provide you with guided healing meditations to heal most common hurts & upsets.
It uses a technique that we call as Reflect & Transmute, which is also popularly known as Mirror Exercise.
Whenever you feel hurt or upset, you can see corresponding video from this series to heal the hurt.
These videos have been created over the time so take your time and watch them as needed.
Videos are available in only Hindi language for now.
Comments: If you have a question or comment then leave them in the comment section of corresponding video in YouTube and we will answer it there.
How to heal hurt and upset?
Note: We do not claim what we share to be the ultimate truth. We encourage everyone to only take what resonates, to find your own truth and wisdom. As this is universal wisdom, we do not claim any copyright. Reference to content authors can be found in video’s description.